Diverse Joy

S2E01: Why Joy is Important for Diversity Work

This episode is the season premier of season 2! Will and Amber share their joy about people's responses to season 1 of the podcast, and also about their recent trip to the Bristol Renaissance Faire! They discuss the core philosophy behind "diverse joy", and why joy is so crucial for diversity work. During story time, Amber's stories touch on the theme of "yucking someone's yum", which can rob joy from others. In response to our audience question, we discuss how to stay motivated in the face of events and movements that oppose justice, equity, diversity, and inclusion (JEDI) work. During the skills segment, we revisit the core idea of how to Approach Bias as a Habit to Be Broken, which involves Motivation, Awareness, Tools, and Effort. We also discuss why and how we focus on developing skills that empower people to make changes to their own behaviors, rather than prescribing or enforcing "rules" about what is or isn't acceptable. This episode's joyful recommendation is the suspenseful and exciting Star Wars TV show, "the Acolyte".Also check out these shout-outs from this episode! Will mentioned his and Eric Roman's favorite Star Trek podcast, "The Greatest Generation" which reviews old Star Trek episodes (also check out its sibling podcast, "The Greatest Trek", that reviews new Star Trek and also Battlestar Galactica), they are  @GreatestTrek  on YouTube and on social media, and special thanks to their producer Wynde Priddy for helping us out! Amber and Will also mentioned the Bristol Renaissance Faire @BristolRenaissance on Insta and https://renfair.com/bristol/, at which we saw amazing shows by Barely Balanced @barelybalanced and Adam Crack @winrichadam. Amber mentions her nonprofit For Us By Us: Kinship Coalition, and Chris Rock's Documentary "Hair". Will also mentioned a book he thought was called "Hair", but we couldn't find it! Maybe he misremembers the title. Apologies! Amber also discusses her Psychology Today piece, "Catching One's Breath in the age of "I Can't Breathe"" interview. Last but not least, we also mention Eric Roman's photography, which you can check out at https://www.erbeining.com.
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S1E14: Addressing Biases and Inequities in Healthcare

In this final episode of Season 1, Amber shares her joy about vacationing in Hawai'i, and Will shares his joy about the Madison Chamber Orchestra's annual "Concerts on the Square" outdoor concert series. We discuss many different ways that biases can seep into healthcare settings, through the perceptions of medical professionals, treatment plans, policies and procedures in medical offices, and even in the way medical equipment works. During story time, Will shares stories about a doctor jumping to biased conclusions about him, and also about finding a much better, more inclusive and accepting doctor. This month's habit-breaking skill is learning to disrupt Self-Fulfilling Prophecy, in which our expectations about others bring out the behaviors we were expecting, with people living up to our heightened expectations, or living down to lowered expectations. Amber's joyful recommendation is the visually and musically stunning masterpiece, "Encanto."
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S1E13: Individual and Collective Wellness and Self-care

In this episode, Will shares his joy about Gay Pride month, and Amber's joy is seeing outdoor movies in the park! They discuss wellness and self-care, both in terms of individual self-care (e.g., rest, getting a massage) and collective self-care (e.g., coming together with community). Considerations of wellness and self-care are important for everyone, but are especially crucial for people frequently disadvantaged by biases and inequities. Amber shares stories about having to maintain work productivity after major collective traumas (i.e., the murder of George Floyd), and how a colleague helped take up burdens during that difficult time. This month's habit-breaking skill is to Speak Up when bias occurs, and we review several key guidelines on how to speak up about bias effectively, to effect change in others' behavior. This skill also provides opportunity to discuss something foundational to the podcast, the notion of adopting a "scientist-practitioner" model, in which we translate scientific evidence and knowledge into practical, concrete skills for laypeople. Will's joyful recommendation this episode is the endearing and heartwarming hit show, "Steven Universe". 
In this episode, Amber mentions using a Steven Universe song, "Here Comes a Thought", to teach people about mindfulness. If you're interested, check it out here: https://youtu.be/dHg50mdODFM?si=HA7kTYCkoKq-he8T
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S1E12: You Can't Tell Just By Looking: Breaking Assumptions About "Gaydar"

Amber shares her joy about attending Portland's Outdoor Market, and Will's joy is his koi pond waking up after winter! This episode discusses a major topic from Will's research career: the notion of "gaydar" as a legitimizing myth that perpetuates stereotyping related to lesbian/gay/bisexual (LGB) folks. Although many people have intuitions that they believe allow them to "tell" that someone is gay/lesbian, research in this area consistently shows that those intuitions most often lead to largely inaccurate conclusions in the real world. Expanding on this notion of LGB stereotyping, Amber and Will discuss many ways this type of stereotyping perpetuates harm, and also unpack the LGB community's multifaceted relationship with its stereotypes and communicating or concealing identity. This episode's bias habit-breaking skill is learning to identify and disrupt "Attentional Spotlight", which draws your attention more strongly to evidence that supports stereotypes (and away from evidence that contradicts stereotypes). Amber's joyful recommendation this episode is the thoughtful and dynamic TV show, "Home Economics", which tackles many issues related to social class and race, while still being wildly entertaining!
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S1E11: Intersectional Joy

In this early spring episode, Will’s joy is his local Gallery Night, a festive celebration of local art and artists. Amber’s joy is cherry blossom season in the Pacific Northwest. This episode's discussion topic is “Intersectionality”, a term that had seen widespread attention and some misunderstanding in recent years. Intersectionality is a framework for understanding how our various identities come together (i.e., intersect) in unique ways. For example, the experiences of a straight Black woman and a gay Black man will have some similarities, but also important differences. We have a better understanding of people’s experiences when we consider their many identities that intersect. This episode’s question dispels misconceptions sometimes raised in rude public discourse that intersectionality is just about “adding up” identities for victimization. In story time, Amber shares a couple of powerful stories about difficult and positive interactions she’s had with police officers, and discusses some of the nuances of being Black and dealing with the police. This month’s habit-breaking skill is to Seek Individuating Information. The more you get to know the unique details that make someone and individual, the less likely it is that stereotypes and biases will try to “fill in the gaps” in your perceptions of that person, leading to discriminatory assumptions or behaviors. Will’s joyful recommendation is the hilarious and fun woman-led musical comedy TV show “Girls5Eva”.
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S1E10: Accommodations Help Everyone! With Guest Nicki Vander Meulen

In this Disability Awareness Month episode, we invite back lawyer Nicki Vander Meulen to talk about the history of the Americans with Disabilities Act (ADA), especially how other movements, including the Black civil rights movement and the gay rights movement, cooperated to bring about the ADA. Nicki's joy this episode is the Marvel character Rocket Raccoon, who many see as an icon for inclusion, especially among the disability community. Amber's joy is that March is also "Disney Bounding Month", when she dresses up daily as various Disney characters, to the delight of all who know her! Will's joy is his annual tradition of throwing big theme parties for all his friends! We discuss the many protests and sit-ins related to the disability rights movement, including the 504 sit-in and the Capitol crawl, both of which succeeded in part due to solidarity and support from other rights movements. Throughout this discussion, we touch on many issues around disability and accommodations, especially highlighting how accommodations help everyone, not just people with disabilities. Nicki shares several stories related to obstacles she's faced as an autistic person with cerebral palsy, teaching us some ways people fall short in their interactions with people with disabilities, but also giving us guidance on how to do things better! This episode's question centers on why disability is not "just" a feature of people's medical conditions, but of obstacles created by a world that often overlooks differences in ability. Today's habit-breaking skill is learning to catch Untested Assumptions, which, when unchecked, serve to perpetuate biases in our minds. Nicki's joyful recommendation is the amazing "Guardians of the Galaxy" series of movies.
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S1E09: Joy at Every Size: Weight Bias

Will's joy this episode is "Camp Bingo", a local drag bingo event that fundraises for services for people living with HIV/AIDS, and Amber's joy is after-Valentine's candy sales! This month's episode focuses on weight bias, and Amber and Will discuss terminology for people who occupy bigger bodies, and many ways the world isn't set up for fat people, creating challenges for them. Amber shares stories related to being fat when seeking healthcare. This episode's question is "Isn't supporting fat people supporting them being unhealthy?", and in answer to that we unpack the relationship between body positivity and health, specifically challenging the notion that supporting fat people's body positivity is supporting them being unhealthy. In this discussion, Amber talks about the recent movement to champion "Health at every size". This episode's habit-breaking skill is learning to watch out for and disrupt Confirmation Bias, which results in us giving more mental weight to confirmatory evidence over disconfirmatory evidence. Amber's media recommendation is Lizzo's reality show "Watch Out for the Big Grrrls". (We also acknowledge that, after the recording of this episode, some controversy about Lizzo and that show has come to light. As of this episode's release the allegations have yet to be addressed in court.)
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S1E08: Being Intentional in Diversity Efforts

In this new year's episode, Will's joy is cozy winter activities, especially his friend group's weekly movie night. Amber's January joy is birthday celebrations, because her family has a lot of birthday celebrations in January. As she does in all things, Amber brings lots of themed, personalized festivity to birthday celebrations! Connecting to new year's traditions of setting new intentions, this episode's discussion topic focuses on how to be intentional in diversity efforts. We don't want diversity efforts to be something we fall backwards into; diversity and inclusion deserves forethought and intentionality. Continuing that theme, we share stories that exemplify unfortunate diversity attempts and some that are more successful. This episode's question is "How do I ask about someone's identity respectfully?", and we discuss bad ways to ask about identity and offer suggestions for more positive and respectful ways to ask about others' identities. This episode's habit-breaking skill is to Think Ahead. Bias is more likely when we're figuring things out spontaneously, and less likely if we've thought things through ahead of time. Will's media recommendation for this episode is the action-packed period piece, "Prey", which is a wildly entertaining sci-fi action flick that also showcases Comanche history, language, and culture.
 
In this episode, we mentioned our producer, Eric Roman Beining, and his photography. If you're interested, check it out at erbeining.com.
We now have merch! Buy some to support the show at https://www.biashabit.com/store
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S1E07: Finding the Joy in Cultural Humility, Responsiveness, and Justice

Amber's joy this month is everything festive, most especially the ever-expanding array of Christmas movies! Will's joy is his friend group's annual "Krampus and Crafts" tradition, where they watch the holiday comedy/horror movie "Krampus" and do a holiday craft project. This episode's discussion focuses on some common terms used in diversity discussions (cultural competency, cultural humility, and cultural responsiveness), and how to translate those concepts to practical actions. In brief, we recommend learning common ways people may see the world differently from you (cultural competence), but also recognize that we can never have complete knowledge of this (cultural humility), and we should be receptive and thoughtful in our response to listening to others’ perspectives and feedback about their experiences (cultural responsiveness). This episode's question is "What is justice?" and we discuss how to define and think about social justice in our efforts to be more inclusive. This episode's habit-breaking skill is to Consider Situational Explanations for Behavior. Amber's media recommendation for this episode is the touching and fun reality TV show, "We're Here".
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S1E06: Learning about Trans* and Nonbinary Identities With Guest Sandy Eichel

For this Trans* Awareness month episode, we bring back special guest Sandy Eichel, who is a transgender nonbinary person themself! We start off addressing notions of tokenism, and specifically discuss the difference between including an underrepresented voice versus tokenizing that person to speak for their whole group. This episode, we share our joy around Will's costume room, Amber's holiday sweater collection, and Sandy's amazing annual Solstice Party! We discuss a variety of trans*-related issues, including pronouns, how to correct yourself if you slip up and misgender someone, and hearing about Sandy's own journey to understand themself as a transgender and nonbinary person. This month's habit-breaking skill is learning to Replace Stereotypes, and we learn about using the pneumonic "Detect, Reflect, Reject" as a way to help us retrain our automatic reactions. Sandy's joyful media recommendations is the powerful documentary "Paris is Burning".Learn more about Sandy at SandyEichel.com.
We now have merch! Buy some to support the show at https://www.biashabit.com/store
Follow Diverse Joy on social media, including Facebook, Instagram, Twitter/X, Threads, and Bluesky.